Have you been hugged lately? Did you know...
"The average length of a hug between two people is 3 seconds, but researchers have discovered something fantastic. When a hug lasts 20 seconds, there is a therapeutic effect on the body and mind.
The reason is that a sincere hug produces a hormone called "oxytocin", also known as the love hormone. This substance has many benefits in our physical and mental health, helps us, among other things, to relax, to feel safe and calm our fears and anxiety.
This wonderful calming is offered free of charge every time we have a person in our arms, when we cradled a child, cherish a dog or cat, we're dancing with our partner, the closer we get to someone or just hold the shoulders of a friend."
Try it out and hug a Beloved today!
- #37922
it is not necessary to believe in god to be a good person
, in a way the traditional notion of god is outdate, one can be spiritual but not religious, it is not necessary to go to church and give money, for many nature can be a church, some of the best people in history did not believe in god, while some of the worst deeds were done in his name, pope franci- 4732 views

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